afirhoj5Jul 213 min readWhen Health Anxiety StrikesIf you have ever experienced health anxiety before, you have probably felt some degree of powerlessness or lack of control over your...
afirhoj5Jul 173 min readWhy Muscle Mass MattersAs a Naturopathic Doctor, I often see patients who are concerned about their weight and body composition. For years, so much emphasis has...
afirhoj5Jul 162 min read4 Myths About Naturopathic Medicine, DebunkedRegardless of where you are at in your health journey, you are either being asked questions about naturopathic medicine or may have some...
afirhoj5Feb 23 min readWhy This Year's Winter Blues Are Especially Hard-HittingEvery year, the fresh Jan 1st start can bring a lot of good-intentioned motivation. New Year's resolutions can be so helpful in driving...
afirhoj5Nov 13, 20233 min readWhat to Expect from Your First Naturopathic AppointmentWhether you have booked in already and are waiting for your first consult, or are still considering naturopathic medicine, welcome to the...
afirhoj5Oct 25, 20233 min read5 Things You Can Do Today to Make the Most Out of Your Fertility AppointmentsAffecting approximately 1 in 6 Canadian adults, infertility has become a growing health concern for many people coming into my office. I...